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1:1 Coaching

Group Coaching

Group Coaching

Helping women embrace the stages of perimenopause and menopause to build confidence with strength, grace, and purpose. We believe that everyone should work towards a good mindset while making small lifestyle changes for a happy and fulfilled future.

Group Coaching

Group Coaching

Group Coaching

Women will go through menopause at different ages and with different symptoms.  

Let's share together so we can learn as much as possible about these stages and how to live our best life through them.

Events

Group Coaching

Events

At Trust and Leap of Faith, we believe in helping the community we live in. Join us at one of our local events. Everyone has a purpose and a place in this world, and we are all connected in ways we may not even realize.

(See Events page for information)

please note:

Our coaching and events are here to support women in the way that feels right for them. If you’d like, we can include my faith-based approach — but the coaching and events are structed to your needs. Beliefs, whether spiritual or not, are fully respected here. My goal is to create a safe, welcoming space where everyone feels seen, supported, and valued.  Recommended topics will be tailored at your choice for your specific needs or event.

Have questions?

Browse through our most common FAQs to find out more about coaching and menopause. 

FAQs

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