Resources

By Dr. Jen Gunter If you want to hear it ALL, this book is for you. The only thing predictable about menopause is its unpredictability. With widespread misinformation, a lack of research, and the culture of shame around women’s bodies, it’s no wonder women are unsure what to expect during the menopause transition and beyond. Dr. Gunter pr

By Dr. Jen Gunter If you want to hear it ALL, this book is for you. The only thing predictable about menopause is its unpredictability. With widespread misinformation, a lack of research, and the culture of shame around women’s bodies, it’s no wonder women are unsure what to expect during the menopause transition and beyond. Dr. Gunter provides menopause support by empowering readers with knowledge on the stubborn myths and misunderstandings about menopause. She combines hard facts, real science, fascinating historical perspectives, and expert advice, along with faith-based wellness principles, to guide women through their journey. Additionally, the book offers valuable perimenopause resources to help navigate this crucial phase.

By Lisa Mosconi, PhD. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries, revealing how menopause doesn’t just i

By Lisa Mosconi, PhD. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries, revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, highlighting the need for menopause support and comprehensive perimenopause resources. This decline may also pave the way for cognitive decline later in life, emphasizing the importance of faith-based wellness in promoting overall health during these transitions.

By Mary Claire Haver, MD Dr. Haver was a guest on the Mel Robins Podcast episode: The #1 Menopause Doctor and I was hooked. She had so much information to share, particularly about menopause support and faith-based wellness, that I immediately purchased her book. Menopause is inevitable, but suffering through it is not! The self-advocacy 

By Mary Claire Haver, MD Dr. Haver was a guest on the Mel Robins Podcast episode: The #1 Menopause Doctor and I was hooked. She had so much information to share, particularly about menopause support and faith-based wellness, that I immediately purchased her book. Menopause is inevitable, but suffering through it is not! The self-advocacy approach on women’s health during hormonal change is imperative. This sweeping, authoritative book of science-backed information and lived experience covers every woman's needs, including valuable perimenopause resources.

By Dr. Louise Newson

Dr. Newson is determined to help women thrive during menopause. She provides menopause support that is crucial for navigating this life stage. Misdiagnosis, misinformation, and stigma are commonplace in menopause. By utilizing new research, expert advice, and empowering patient stories from a diverse range of women w

By Dr. Louise Newson

Dr. Newson is determined to help women thrive during menopause. She provides menopause support that is crucial for navigating this life stage. Misdiagnosis, misinformation, and stigma are commonplace in menopause. By utilizing new research, expert advice, and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr. Newson will equip you with expert advice and practical tips. Additionally, she emphasizes the importance of accessing perimenopause resources and faith-based wellness strategies to enhance overall well-being.

By Candace Cameron Bure

Deepen your relationship with God and find peace in the midst of life's challenges, especially during times of transition like menopause. This 100-day devotional offers faith-based wellness insights, providing you with the opportunity to pause, reflect, and explore valuable perimenopause resources. Each entry invi

By Candace Cameron Bure

Deepen your relationship with God and find peace in the midst of life's challenges, especially during times of transition like menopause. This 100-day devotional offers faith-based wellness insights, providing you with the opportunity to pause, reflect, and explore valuable perimenopause resources. Each entry invites you to press into the joy and strength God makes available to us all each day.

By Karen Ehman, Ruth Schwenk, & Courtney Joseph Fallick

This 52-week guide to reading the Bible is an excellent resource for those seeking faith-based wellness. It provides a structured approach to:

Read It

Study It

Live It

As you navigate your journey, especially during significant life changes like menopause, allow yourself the tim

By Karen Ehman, Ruth Schwenk, & Courtney Joseph Fallick

This 52-week guide to reading the Bible is an excellent resource for those seeking faith-based wellness. It provides a structured approach to:

Read It

Study It

Live It

As you navigate your journey, especially during significant life changes like menopause, allow yourself the time to delve deeper and grow in your faith. This guide can also serve as valuable perimenopause resources, supporting you in both spiritual and personal growth.

This is the sermon notes journal I use, which serves as a fantastic tool for reflecting on the week's message and engaging with the Word of God. It's not only perfect for tracking your spiritual growth but also aligns with faith-based wellness practices. The journal has enough space to record an entire year of sermon notes alongside menop

This is the sermon notes journal I use, which serves as a fantastic tool for reflecting on the week's message and engaging with the Word of God. It's not only perfect for tracking your spiritual growth but also aligns with faith-based wellness practices. The journal has enough space to record an entire year of sermon notes alongside menopause support and perimenopause resources. Each entry features two whole pages with designated areas to write the date, sermon title, scripture, general notes, a prayer for the week, and personal reflections.

By Laura Godfrey

For any parent that wants to encourage weekly family bible study with your kids, this family devotional is designed to facilitate parenting with scripture to help grow in your faith together. It also serves as a resource for faith-based wellness, allowing families to engage in meaningful worship and discussions about how

By Laura Godfrey

For any parent that wants to encourage weekly family bible study with your kids, this family devotional is designed to facilitate parenting with scripture to help grow in your faith together. It also serves as a resource for faith-based wellness, allowing families to engage in meaningful worship and discussions about how God wants us to live our lives, including valuable insights on menopause support and perimenopause resources for mothers navigating these life changes.